RCCbc 8 week mindfulness-based stress reduction (MBSR) program for health care providers

Mindfulness-based stress reduction (MBSR) is an eight-week evidence-based program that offers secular, intensive mindfulness training. This course runs May 11th to June 29th and will include 8 x 2.5 hour session held virtually on Tuesday evenings and a one all-day retreat. It is important that the majority of these sessions are attended when signing up for this course. Registration is free, with the expectation that participants will be able to join most if not all sessions.

Speaker:

• Dr. Rahul Gupta, MD, Certified MBSR Teacher

Learning objectives:

• Recognize and respond differently to implicit bias
• Better tolerate uncertainty, change and complexity
• Perceive self & others with more clarity & compassion
• Improve skillful decision making and collaborating
• Mitigate symptoms of exhaustion & trauma

How to join:

• Registration is required https://docs.google.com/forms/d/e/1FAIpQLSezuT3HjH4h0J_1h34rh4sZTuamPKaGKdgrNY-cdmTLf1p9eA/viewform  - after registering, you will receive a confirmation email containing the zoom information to join. 
• Additional information about Dr. Gupta and MBSR.

CME: This Group Learning program has been certified by the College of Family Physicians of Canada for up to 23.5 Mainpro+ credits.

Disclaimer: The CME Event Calendar contains information originating from other sources. While every attempt is made to ensure that all information is accurately referenced, we do not guarantee the accuracy, quality or CME accreditation of posted events. Before registering for this event, please refer to the provincially harmonized CME Policy regarding reimbursement requirements for courses and conferences.